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What I eat in a day | Plant-based & Vegan

11/30/2016

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I loooove reading and watching "what I eat in a day" posts! I always find great "foodinspo" and get ideas for my next meals. So I thought I'd share mine. In this post, you can see what a typical day looks on my plate. I always try and eat a colorful variety of food to make sure that I'm getting all the nutrients my body needs for vibrant health!

Breakfast

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7-8am
If you're following my Insta stories, you'd know that I LOVE toasts for breakfast. So typically, breakfast is usually some kind of toast and lots of green tea. I love making myself avocado toasts if I I can get my hands on a nice, ripe avocado. They are the quickiest and yummiest!
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Avocado toast | At home
Toasted whole wheat bread
Half an avocado
Red pepper flakes
Freshly cracked black pepper
Few drops of fresh lemon juice

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Super Dragonfruit Bowl | by Cafe Jane
​​​If I'm out and about, I try to start my day with a healthy breakfast. This bowl was truly like a dream! So colorful, antioxident rich and super healthy!

In the bowl:
Dragonfruit smoothie
Rasberries and blueberries
Golden berries
Cocao nibs
Goji berries

Snack

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11am
Green Juice and Vegan Chocolate Cupcake

I had this amazing Gamechanger green juice and a vegan chocolate cupcake from Seed + Salt, a cute vegan bakery in San Francisco. The juice had some lemon, and mint which made it sooo refreshing and cleansing! The cupcake was also out of this world and really satisfied my huge sweet tooth!

In the juice:
Romaine, dinosaur kale, cucumber, parsley, Gala apple, lemon, ginger, mint. 

Check out these super healthy and easy green juice recipes here.

Lunch

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12-1pm
Shroomami Rice Bowl

Lunch is usually my biggest meal of the day. During cold seasons, I really crave a big warm bowl as pictured above. I tried this seasonal warm bowl by Sweetgreen in San Francisco, and it was so filling and delicious!
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In the bowl:
organic wild rice, shredded kale, raw beets, bean sprouts, basil, spicy sunflower seeds, roasted sesame tofu, warm portobello mix, miso sesame ginger dressing! 🌿🙌🏻

Dinner

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6-7pm
Veggie Tempura Roll & Avocado Maki

For dinner, I had some leftover Vegetarian Tempura rolls and Avocado maki, which is a kind of vegetarian roll too, from my Japanese restaurant in SF - Yuubi. Someone else was eyeing my dinner as captured here! Lol!

​I also had some veggie Udon noodles with these rolls. It was amazing!

​What are you favorite meals? Let me know in the comments below!


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