I usually take my Pilates classes in the morning around 9am. I find that way I can get it done and feel super energized for the day ahead! By the time I leave the class and get back to home I'm hungry, again! So, I usually reach for a yummy avocado toast. The trick to the most delicious avo toast is adding a few drops of lemon and extra virgin olive oil. Then I always add some fresh black pepper and some ref pepper flakes! Some Benefits of Avocados:
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