Endorphin Hour x Let's Start Pilates
I'm very happy to let you know that I've partnered up with my fav activewear brand Outdoor Voices to bring you three new Pilates events in October. And you're invited!
I'll be teaching a free 45-minute dynamic and mindful Pilates flow at the OV store on Hayes, San Francisco. We'll chat, snack, and shop together. Plus, we're hooking up attendees with an exclusive 20% discount code to my Let's Start Pilates ebook.
Dates: Wednesdays 10/16, 10/23, 10/30
Save your spot here: Let's Start Pilates x Outdoor Voices
Hope you can join the Pilates party! Email me if you have any questions at hande@handemirel.com.
Past Events
Free Pilates Class in San Francisco (SOLD OUT)
When: 6:30pm Wednesday, August 21st
Where:Outdoor Voices, 555 Hayes Street, San Francisco CA
B.Y.O.M. - BRING YOUR OWN MAT
RSVP required as space is limited. Grab a pal, RSVP and get ready to lengthen and strengthen with the OV community!
RSVP HERE: https://events.outdoorvoices.com/ehxletsstartpilates
Where:Outdoor Voices, 555 Hayes Street, San Francisco CA
B.Y.O.M. - BRING YOUR OWN MAT
RSVP required as space is limited. Grab a pal, RSVP and get ready to lengthen and strengthen with the OV community!
RSVP HERE: https://events.outdoorvoices.com/ehxletsstartpilates
4 WEEK MINDFUL MAT PILATES CHALLENGE
Come join me for a special Mat Pilates series at The Pad this winter!
This special 4 week Pilates + Wellness challenge is designed to make you feel amazing in your body and mind in the new year. I will take you through an hour of whole body Pilates flow on the mat each week. You’ll be worked from head to toe, strengthening and stretching as well as improving your posture, coordination and core stability. The class will focus on the essential Pilates principles, good alignment, breathing and mindfulness to help you get the most from your movement.
Come join me for a special Mat Pilates series at The Pad this winter!
This special 4 week Pilates + Wellness challenge is designed to make you feel amazing in your body and mind in the new year. I will take you through an hour of whole body Pilates flow on the mat each week. You’ll be worked from head to toe, strengthening and stretching as well as improving your posture, coordination and core stability. The class will focus on the essential Pilates principles, good alignment, breathing and mindfulness to help you get the most from your movement.
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Once you sign up for a class, you will also receive an exclusive wellness newsletter from me that includes a quick healthy recipe, a wellness tip and a friendly reminder about the next Pilates class in the series. This is the perfect opportunity to move your body, connect with a local expert and chat about all things Pilates and Wellness! Excited to see you there!
When: Sundays at 11:30am starting on February 3, 2019 - February 24, 2019 Where: The Pad studios on 1694 Union St., San Francisco Price: 1 session for $25 or 4 sessions for $75 Event link: https://thepadstudios.com/event/mindful-mat-pilates-winter-series/ |
THE EATVENT, 11/13
The world of nutrition is a world of excessive information, endless choices, and for so many of us, confusion. If you are curious about nutrition, or just want to have an honest and open conversation about all those food choices out there with real women who have tried various options first hand, join us for a special night at Athleta. I will be sharing my own journey of mindful eating, and how you can eat more mindfully regardless of your dietary choice.
Details:
When: 5:30- 6:30pm
Where: Athleta Store on 55 Sutter Street, San Francisco, CA, 94108
RSVP here: http://events.athleta.com/eatvent
The world of nutrition is a world of excessive information, endless choices, and for so many of us, confusion. If you are curious about nutrition, or just want to have an honest and open conversation about all those food choices out there with real women who have tried various options first hand, join us for a special night at Athleta. I will be sharing my own journey of mindful eating, and how you can eat more mindfully regardless of your dietary choice.
Details:
When: 5:30- 6:30pm
Where: Athleta Store on 55 Sutter Street, San Francisco, CA, 94108
RSVP here: http://events.athleta.com/eatvent
Bumble BFF Friendsgiving, 11/5 SOLD OUT
Calling all besties, sistas, and partners in crime! November 5th from 6:00-pm to 8:00pm Bumble BFF is a hosting a Friendsgiving with the Pinterest Workshop! Celebrate your amazing Bumble BFFs and meet some awesome new ones with a night of sips treats, and Pinterest inspired activities. This Friendsgiving will be the best way to kick off the Holidays and get inspiration for the entire season!
Click here for tickets, the password is "pinterestworkshop", and come party the Friendsgiving way with your Bumble BFFs at the Pinterest Workshop!
Calling all besties, sistas, and partners in crime! November 5th from 6:00-pm to 8:00pm Bumble BFF is a hosting a Friendsgiving with the Pinterest Workshop! Celebrate your amazing Bumble BFFs and meet some awesome new ones with a night of sips treats, and Pinterest inspired activities. This Friendsgiving will be the best way to kick off the Holidays and get inspiration for the entire season!
Click here for tickets, the password is "pinterestworkshop", and come party the Friendsgiving way with your Bumble BFFs at the Pinterest Workshop!
BEE Mindful Yoga Class with Bumble - FREE
Bumble San Francisco is so excited to invite you to an afternoon with The Pad Studio. We’ll be hosting a free BEE Mindful Yoga class in celebration of World Mental Health Day and connecting you to some local Bumble San Francisco users. Enjoy healthy snacks and swags on Bumble, all you need to do to get in is RSVP here.
The Details:
When: October 10 | 7:30 - 9 PM
Where: The Pad Studios, 1694 Union Street, San Francisco, CA
Who: Anyone! 18+ Everyone needs a little mindfulness :)
Yoga class starts at 7:45pm.
Sign up on https://thepadstudios.com/schedule/
Don’t forget to tag @Bumble, @BumbleBFF, @BumbleBizz and hashtag #BeeMindful #BumbleSF so we can follow you!
Bumble San Francisco is so excited to invite you to an afternoon with The Pad Studio. We’ll be hosting a free BEE Mindful Yoga class in celebration of World Mental Health Day and connecting you to some local Bumble San Francisco users. Enjoy healthy snacks and swags on Bumble, all you need to do to get in is RSVP here.
The Details:
When: October 10 | 7:30 - 9 PM
Where: The Pad Studios, 1694 Union Street, San Francisco, CA
Who: Anyone! 18+ Everyone needs a little mindfulness :)
Yoga class starts at 7:45pm.
Sign up on https://thepadstudios.com/schedule/
Don’t forget to tag @Bumble, @BumbleBFF, @BumbleBizz and hashtag #BeeMindful #BumbleSF so we can follow you!
SEPTEMBER
Happy Hour with @Bumble at the Brixton SF.
September 29th, 7-10pm
The Brixton SF, 2140 Union St San Francisco, CA
RSVP here!
Happy Hour with @Bumble at the Brixton SF.
September 29th, 7-10pm
The Brixton SF, 2140 Union St San Francisco, CA
RSVP here!
About the event:
Bumble San Francisco is so excited to invite you to a evening with The Brixton. We’ll be sipping FREE drinks and connecting you to local Bumble San Fran users. Enjoy drinks and swag on Bumble, all you need to do to get in is show your Bumble profile at the door! Don’t forget to tag @Bumble, @BumbleBFF, @BumbleBizz and hashtag #bumbleSF so we can follow you!
Bumble San Francisco is so excited to invite you to a evening with The Brixton. We’ll be sipping FREE drinks and connecting you to local Bumble San Fran users. Enjoy drinks and swag on Bumble, all you need to do to get in is show your Bumble profile at the door! Don’t forget to tag @Bumble, @BumbleBFF, @BumbleBizz and hashtag #bumbleSF so we can follow you!