Pilates with Small Props

5 Min Standing Arms

10 Min Tone Booty 2

10 Min Tone Abs 1

10 MIN TONE STANDING ARMS

10 Min Tone Arms 3

10 Min Tone Arms 1

TMT Upper Body

10 Min Tone Booty 1

TMT Lower Body

13 Min Booty Burn w Band

13 Min Lower Body Lift & Tone (Prenatal)

13 Min Short & Spicy Arms (Prenatal Friendly)

16 Min Abs and Inner Thighs w Circle

17 Min Abs and Arms Focused Pilates w Small Weights & Band

17 Minute Arm & Upper Body

18 MIN GENTLE CARDIO PILATES

19 min Full Body Resistance w mini band

20 Min Full Body Quickie

20 Min Lower Body – Ankle Weights

20 Min Full Body Quickie

20 Min Toning Chair Pilates

20 Min Daily Maintenance

21 Min Strong Back & Arms

21 Min Core w Ball

21 Min Lower Body (Optional Ankle Weights)

22 Min Mini Band Burn (Prenatal)

22 Min Full Body Strengthen, Tone, Lengthen

23 Min Full Body Tone & Lengthen w Ball

23 Min Abs, Arms, A**

Abs, Arms, A** 3 - 23 MIN FULL BODY TONE

24 Min Full Body Pilates w ankle weights.mp4

24 Min Spicy Full Body w Circle

Side Line Series 1

25 Min Full Body Burn

25 Min Abs and Arms Live 1

25 Min Defined Abs + Arms

25 Min Standing Full Body Sculpt

27 Min Full Body Burn w Ball 2

28 Min Abs, Thighs, Glutes

28 Min Gentle Feel Good Pilates

29 Min Side Line Series (Live Replay 2)

29 Min Full Body Pilates Sculpting with Small Weights.mp4

30 Min Reformer Inspired Full Body Pilates

31 Min Full Body Reform